De-stress your Life

The demand of modern day life takes a heavy toll on the harmony of the human society. Checking and handling pressure at the earliest possible time saves issues related to health, relationship, productivity and many more. Though the list of affected parties is long, the good news is, there are hopes and solutions to address it. The workshop on Meditation gives an opportunity for individuals to stop, think, analyse and practice scientific and harmonious methods cope with present challenges.




In this meditation workshop, Our Instructor, Dada Krsnamayananda, will share the holistic science of meditation: an all-rounded approach to realising our true self, achieve inner joy and be harmonious with our surroundings. Various mediation techniques are explored before touching a harmonious elevating method. Anyone who have desire to learn meditation can practice it without  a problem.

Date: 17th June 2017 (Saturday)

Time: 2:30-5:30pm

Venue: Unit 5G, On Fook Industrial Building, 41-45 Kwai Fung Crescent, Kwai Fong, New Territories, HK

Fee: HKD200

Instructor: Dada Krsnamayananda (Ananda Marga Meditation Teacher)

Workshop Schedule:

-Introduction to Meditation
-Science of layers of the Mind
-Nature of the mind
-Sound and Flow of the Mind
-Meditation (secrets to finding peace & happiness)
-Question and Answer

Application procedures & inquiry:

Please kindly:
1. Send your name & contact no. to
2. Upon receiving your registration, we will send our bank details for you to deposit the fee (HK$200) into our bank account.
3. Send us the above deposit slip to complete the registration.
4. For any inquiry, please feel free to contact Ivy/Shivanii at or call at 69325067

For inquiry/application, please contact Ivy/Shivanii at 69325067 by whataspp or email us.