De-stress your Life

Meditate Consciously. Maintaining mental balance in today’s  stressful life in hong kong is vital to our health, work, relationship, studies and peace of mind.  

This workshop on Meditation gives an opportunity for individuals to pause, analyse and practice scientific meditation methods to cope with our Daily Challenges.

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Meditation Centre HK invites Dada Krsnamayananda from Singapore, to share the holistic science of meditation: An all-rounded approach to realising one’s true self, achieving inner joy and being in harmony with our surroundings.

Anyone who have desire to learn meditation can practice it without a problem during the forthcoming meditation workshop.

 

 

 

Workshop Topics

-Introduction to Meditation
-Exploring the layers of  Mind
-Breath and its relation to our mind
-Taming the wild horses with Yogic technique
-Sound and its effect on Mind
-Ideation in Meditation (Secrets to peace & mental bliss)
-Question and Answer

Program Details

Date: 27th August 2017 (Sunday)

Time: 2:30-5:30pm

Venue: Unit 5G, On Fook Industrial Building, 41-45 Kwai Fung Crescent, Kwai Fong, New Territories, HK

Fee: HKD200

Application

Interested participants kindly :
1. Send your name & contact no. to meditationcentre.hk@gmail.com
2. Upon receiving your registration, we will send our bank details for you to deposit the fee (HK$200) into our bank account.
3. Send us the above deposit slip to complete the registration.
4. For any inquiry, please feel free to contact Ivy/Shivanii at meditationcentre.hk@gmail.com or call at 69325067

For inquiry/application, please contact Ivy/Shivanii at 69325067 by whatsapp or email us.