This 12-week yoga asana course will lead you to a journey of improvement on both of your body and soul. Our instructor can also provide individual suggestion on postures according to your problem.
The Ecology of Joy – Nurturing inner self and enlightening the life The Ecology of Joy is a philosophy that describes the path to enlightenment as a path of happiness, love and beauty. Here is an analogy to explain it. There is a sun inside your mind. It has been quietly and gradually growing since […]
Are you feeling TIRED, EXHAUSTED, UNINSPIRED?