Yoga brings the harmonious union of body, mind and soul. It strengthens our nervous system, circulate the blood flow and maintains our mental equilibrium. Our yoga postures also focus on regulating the glands, the secret places that governing your emotions. The postures we teach are simple yet effective. Through continuous practice, one should be able […]
This 12-week yoga asana course will lead you to a journey of improvement on both of your body and soul.
Tropical Island… Yoga… Meditation…. Detox… Relaxing… Sightseeing… and… even Shedding weight… Want to get the above experience at one Go? To enjoy a warm and lively atmosphere instead of shivering in January cold !!! Ananda Marga Hong Kong Centre is arranging an overseas retreat in Bali – A renowned Island in Indonesia. This 7-days retreat […]