Meditation Class For Mental Balance

August 27, 2017 2.30 pm - 5.30 pm

This workshop on Meditation gives an opportunity for individuals to stop, think, analyse and practice scientific and harmonious methods to cope with various challenges.

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Yoga Class for Health and Rejuvenation – A 8-week Yoga Asana Course

September 3, 2017 – October 22, 2017 10:30am-12:00pm

Yoga Class for Health and Rejuvenation – A 8-week Yoga Asana Course (Sunday) Yoga is actually the harmonious union of mind, body and soul. Practicing Yoga Asana can balance our hormones and emotions, which eventually leads us to healthier bodies and minds. Besides working on the body, our yoga postures also focus on regulating the […]

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