Yoga Detox Retreats in Hong Kong
The overall goal of yoga is physical fitness, mental strength and spiritual elevation. A practical way to achieve that goal is through the regular practice of graduated fasting and the consumption of nutritious, easily digestible, wholesome foods.
We offer regular intensive weekend retreats away from the bustle of city life in which we practice all of the components of a holistic lifestyle. We believe that transformation is from within to without and the steps to achieve that must be taken by each of us. Most participants leave these weekends completely inspired and deeply motivated to make alterations to their lifestyles in an attempt to increase the quality of their life.
You are invited to an inspiring weekend of detoxification in our Lantau Island Retreat Centre. The program is designed to give you the experience and knowledge you need to lead a healthier and more fulfilling life. It includes classes on health, food and fasting, yoga and meditation sessions (no previous experience required), natural lifestyle workshops and a one-day detoxing fast as a gentle and efficient tool for better health.
The program is held at our peaceful Lantau Island Retreat Centre, situated on a hillside by a small stream in the midst of large greenery. A fifteen minutes nature walk leads us to a beautiful waterfall and the nearby Mui Wo Beach.
To attend the next yoga detox retreat, please contact us. We look forward to welcoming you and making positive changes together.